Health |

December 2, 2021

December 2, 2021December 2, 2021 Inspiration 92.3 FM

How To Make Your Highly Beneficial Carrot Oil At Home

Carrot oil is very easy to make at home and it is extremely beneficial for the hair and skin.

Carrot contains an anti-aging nutrient with antioxidant capabilities, Beta-Carotene, to help slow down the ageing of cells in the body.

One way to get that into your body is by using carrot oil. Carrot oil is very easy to make at home and it is extremely beneficial for the hair and skin.

Supplies

Veggie peeler

Hand grater or food processor

Crockpot

Fine mesh strainer or cheesecloth

Jar

Carrot Oil Ingredients

Carrots

Olive, coconut, sunflower, or sesame oil, to cover

Preparation

Step 1: Wash and peel the skin off the carrots.

Grate carrots with the use of a hand grater or food processor.

Step 2: Place the grated carrots in a crock pot and pour the oil of your choice to cover.

Step 3: On your crock pot’s lowest setting, maintain a warm temperature, infusing the oil for a full 24-72 hours.

Note: Use the “warm” temperature setting on your crock pot. Try not to allow the temperature of the oil to rise above 100-105 degrees Fahrenheit. You will notice the oil becoming orange in colour.

Step 4: Once the infusion process is complete, pour the carrots and oil mixture through a fine mesh strainer or cheesecloth and strain.

Step 5: Label and store the oil in a glass jar in the refrigerator until ready for use.

5 Things To Eat If You Have Stomach Ulcer

Stomach sores are wounds in your stomach lining. You develop ulcers when acids from your food cause some damage to your stomach’s wall.

Eat these foods if you have stomach ulcers.

Stomach ulcers are caused by Helicobacter pylori (H. pylori) and the use of painkillers called nonsteroidal anti-inflammatory drugs.

The food you eat when you discover that you have a stomach ulcer makes a world of difference in preventing pain and ensuring it doesn’t exacerbate.

1. Honey

Honey is a miraculous elixir gotten from the nectar of bees. Honey contains certain antibacterial and antioxidant qualities that stops H. Pylori bacteria growth.

If you do not have diabetes, you can use honey instead of sugar and it will soothe your stomach.

2. Garlic

Different clinical trials on animals show that garlic stops H. Pylori from growing.

Garlic has a bad aftertaste and smell, so you do not have to chew it raw. Using garlic in meals; taking garlic tea or garlic extract or supplements is a viable option.

Ask your doctor to be sure that garlic does not conflict with any other medication you might be on.

3. Greens and Vegetables

Many vegetables like broccoli, collard greens, spinach and vegetables contain vitamin A and vitamin A increases mucus in the gastrointestinal tract which is good if you have an ulcer.

4. Cranberry juice

Cranberries contain polyphenols that are good for your all-around health, but when it comes to your stomach, they reduce the rate at which H. Pylori is produced and also reduce inflammation in your stomach lining.

5. Yoghurt

Yoghurts are also called probiotics. Yoghurts are high in dietary fibre. Probiotics contain bacteria and yeasts which are microorganisms that your stomach needs to prevent the growth of H. Pylori.