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August 3, 2021 How To Get Rid Of Dark Underarms

How To Get Rid Of Dark Underarms

Dressing up becomes more complicated when you have to worry about certain features of your body and how they may appear, therefore, narrowing down your choice of wears to play safe. If you avoid certain outfits like sleeveless dresses and the likes, to conceal dark underarms, this should come in handy.

Below are a few tips on how to get rid of dark underarms, how to lighten and even out your armpits and also keep them smooth. This will enable you to rock your sleeveless outfits with utmost confidence.

Natural Deodorants

The first tip to getting rid of dark underarms is to reduce the use or stop the use of regular deodorants because they contain chemicals and irritants like aluminum, that can lead to hyperpigmentation under the arm. Instead of using regular deodorants, consider the use of natural deodorants.

Using natural deodorants will give you significant result within a short period of time. A recommendable product to use is Ham and Hammer, you can get it in any supermarket around you or even on jumia.com

Waxing

Another important tip is waxing. Some people consider waxing as painful but in the long run, you will realize it was worth the pain.

Unlike shaving, Waxing is the process of removing unwanted hair from a part of the body by applying wax and peeling off the wax and hairs together. Waxing is more advantageous because it takes time for hair to grow and when the hair finally grows, it comes out thinner and finer.

Exfoliate

Exfoliating involves getting rid of dead skin cells on your body. After exfoliating, the skin in that area feels smoother, cleaner and finer. Beyond exfoliating the face and body, the private part also needs this as it is the most important part of the body.

This can be done once a week. It is important to note that it shouldn’t be done too much.

Avoid Tight Clothes

Wearing tight clothes that clings to the body leads to darkness in the underarm area. It is advisable to wear loose fitting clothes when you realize you have a dark underarm, for breeze and fresh air to penetrate. If you decide not to opt-in for other options, you should consider this.

Underlined Health Issues

Diabetes, hyper-pigmentation

To be continued…

 

 

July 27, 2021 Benefits Of Carrot Juice

Benefits Of Carrot Juice

Carrot Juice is one of the most nutritious types of fruit juice(s) made naturally. It is extracted from whole carrots and is extremely nutritious.  It is rich in potassium, Vitamin C and Vitamin A, and is thought to boost immunity and improve skin health, amongst other benefits.   

Below are 5 important benefits of taking Carrot Juice:  

Highly Nutritious 

Carrot Juice is low in calories and carbs, and is rich in numerous nutrients. One cup contains approx:

Calories: 96 grams.

Protein: 2 grams

Carbs: 22 grams

Sugar: 9 grams

Vitamin A: 255% of the Daily Value (DV)

Also Vitamin C, Vitamin K and Potassium.

Improves Eye Health

Carrot Juice is rich in high amounts of nutrients that benefit the eyes. Specifically, 1 cup (250 ml) of carrot juice packs over 250% of the DV for Vitamin A.

Vitamin A is a vital nutrient for eye health. Several studies associate the intake of fruits and vegetables that contain vitamin A with reduced risk of blindness and age-related diseases.

Also, carrot juice is an excellent source of lutein and zeaxanthin, two major carotenoids that accumulate in the eyes and shield them from damaging light.       

Boosts Immunity

Carrot juice is also a source of immune boost. The Vitamins A and C, which are found in carrot juicw protects the immune cells from radical damage.

It’s also a rich source of vitamin B6, providing over 30% of the Daily Value in one cup. The Vitamin B6 is necessary for an optimal immune boost. 

Improves Skin Health

The nutrients in carrot juice are particularly beneficial for skin health. One cup of carrot juice provides up to 20% of the DV for vitamin C, which is necessary for protein formation in the body, also providing elasticity and strength to your skin.

In addition, Vitamin C acts as anti-oxidant to protect your skin from Sun damage. 

Protects Liver

Carotenoids, which are found in carrot juice promotes liver health.

The properties of carotenoids, such as the anti-inflammatory and anti-oxidant effects protect against non-alcoholic fatty liver disease (NAFLD).

NAFLD usually occurs when fats accumulate in the liver as a result of poor diet or obesity. A recent study carried on rodents showed that carrot juice reduces markers of NAFLD, and also decreased inflammatory blood markers.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

July 27, 2021 Update: Four Additional Abducted Bethel Baptist Students Regain Freedom

Update: Four Additional Abducted Bethel Baptist Students Regain Freedom

Four additional abducted students of Bethel Baptist Secondary School in Kaduna State have regained freedom.

A top official of the school said the four students escaped from the forest last night.

The latest development, therefore, brings the total number of the rescued students to 38 out of the 121 that were abducted by bandits on July 5th.

Eighty-three other students are still in the custody of the kidnappers inside the forest, with their parents and the school management praying fervently for their safe return.

On Sunday, 28 students returned home after they were found inside the Tsoho Gaya Forest in the Chikun Local Government Area of the state in the early hours of Sunday.

 

 

 

 

July 8, 2021 6 Proven Ways To Make Money Online

6 Proven Ways To Make Money Online

We live in a 21st-centuryst century world, where there are different ways people make money online, nowadays. Online means of income have become one of the in-demand ways of making money today.

Below are different ways of making money online in today’s age:

Forex Trading

Forex trading is a trading and investment platform that can be used to make good cash for people who love to trade their money online.

Forex is the conversion of one currency to another and is one of the most actively traded markets in the world. To start trading with Forex, simply open an account on the website, www.Forex.com, and you can start trading in any currency.

Digital Marketing

Digital marketing is simply defined as marketing different products and resources digitally. It’s the use of online-based digital technologies such as computers, phones, and digital media or platforms to promote products and services.

Digital marketing includes Search Engine Optimization (SEO), Search Engine Marketing (SEM), content marketing, campaign marketing, e-mail direct marketing, e-books, etc to market your products.

Freelancing

Freelancing is one of the surest ways of making money online, especially for college students or people who want to freely advertise their works on a platform in which other people can purchase what they want.

If you are a content writer, web developer, data analyst, proofreader, etc, you can market your works online on different freelancing platforms to get clients and begin a career in freelancing.

Famous freelancing sites to visit include Latuim.org, freelancer.com, and Fiverr.com.

Online Tutoring

Online tutoring is the process of tutoring in an online, virtual, or networked environment. Teachers and learners can be in close or different locations. If you are good at teaching subjects such as Maths, English, and Sciences, you can register to be an online tutor, and start making money just by tutoring school kids on subjects you are already knowledgeable with.

Top online tutoring sites include Skooli, Wyzant, TutorMe, and Chegg.

Online Surveys

Different companies are looking for people who can fill out surveys based on different research procedures they want to carry out. Surveys are a good way to make extra income from home because all you have to do is to fill out questionnaires based on what the company wants to enquire about.

Most surveys offer about $1-2 per questionnaire, and the more survey you fill out, the better you get.

Common online surveys include  Afrisight, Triaba, and Surveyah.

Cryptocurrency

cryptocurrency (or “crypto”) is a digital currency that can be used to buy goods and services but uses an online ledger with strong cryptography to secure online transactions. You can buy and sell crypto to make cash online. You Binance is an online platform you trade.

 

 

 

 

 

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