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February 16, 2022 Ronaldo Ends Goal Drought as Manchester United Record Home Win Over Brighton

Ronaldo Ends Goal Drought as Manchester United Record Home Win Over Brighton

Cristiano Ronaldo ended his longest goal drought in recent times as Manchester United beat 10-man Brighton at Old Trafford to move back into the Premier League’s top-four.

The Portuguese gathered Scott McTominay’s ball before sneaking right of the Brighton defence and curling a low shot past a stationary Robert Sanchez with barely any backlift.

After a tepid opening period, Ronaldo struck six minutes into the second half, with Brighton going a man down three minutes later as defender Lewis Dunk got sent off after VAR sent referee Peter Bankes to review the defender’s foul on Anthony Elanga.

After Fernandes missed a golden opportunity to beat Sanchez with only the Brighton goalkeeper to beat, Ronaldo headed a great chance wide of the far post.

United breathed a sigh of relief when Jakub Moder’s speculative effort from the corner of the box rebounded back off the bar with David de Gea beaten.

Brighton were still fighting for a point when Fernandes scored with nearly the last kick of the game.

The Portuguese playmaker added a second as United broke from deep inside their own half in the final minute of injury-time.

The win lifts Ralf Rangnick’s side two points above West Ham and into the Champions League qualification places. Brighton remain ninth.


More Blog for Shows: Premier League Zone, Rep Your Club, Sports Waka
February 11, 2022 5 Healthy Habits For Your Kidney

5 Healthy Habits For Your Kidney

Maintaining the health of your kidneys is critical to your overall well-being.

The kidney is in charge of manufacturing hormones that control blood pressure and red blood cell formation.

They activate a type of vitamin D that aids your body’s absorption of calcium for bone development and muscular hurt

Kidney illnesses are silent killers that can have a negative impact on your quality of life. I have put together easy healthy habits to care for your kidney and reduce the risk of developing kidney disease.

1. Control Your Blood Sugar

When you eat a lot of sugary meals, your body has to work extra hard to filter out the sugar in yregularlyno longer beneficial. If this occurs on a regular basis, it might result in life-threatening injuries. Moderation is essential!

2. Stop Smoking

Cigarette smoking raises your risk of developing cancer. It weakens and destroys your blood vessels, slowing blood flow from your body to your kidney. Quit smoking!

3. Regular exercise

Regular exercise keeps your heart healthy, reduces blood pressure, and lowers the risk of chronic kidney disease. You don’t have to engage in strenuous exercises; running, dancing, walking, engaging in house chores, and fun activities will yield great results.

4. Eat healthily and monitor your weight

Eat foods made with fresh ingredients and fruits, and avoid eating junk foods.

Monitor your weight to curb the risk of experiencing health conditions like; heart disease, diabetes, and kidney disease.

Your kidneys are vital to your well-being and, taking care of them should be your top priority. Ensure you maintain a health-conscious and active lifestyle for your kidney to stay healthy.

5. Water

Drinking water is a crucial healthy habit for the kidney. Water helps in clearing sodium and toxins from your kidneys.

Consistent water intake helps you stay hydrated, lowers your risk of chronic kidney disease, and curbs the deposition of kidney stones in the future.

Ensure you drink at least 1.5 to 2 liters daily.

 

February 8, 2022 Salah To Return To Liverpool On Tuesday

Salah To Return To Liverpool On Tuesday

Egypt forward Mohamed Salah is scheduled to return to club side Liverpool on Tuesday following the Africa Cup of Nations.

He was on the losing side in the final of the tournament on Sunday when Egypt were beaten on penalitird by Senegal.

Salah played all seven of his country’s Afcon games, with each of their four knockout ties going to extra-time.

Liverpool play Leicester City at home on Thursday in the Premier League and Salah could be in contention to play.

Fellow Reds team-mate Sadio Mane scored the winning penalty for Senegal in the final.

He is expected to return to his homeland to celebrate his country’s first triumph in the tournament and it is not known when he will be back with the Anfield side.

Liverpool have won two league games, two FA Cup ties and beaten Arsenal over two legs in the Carabao Cup semi-final while Salah and Mane have been away on international duty.

Salah, 29, has scored 23 goals for the Reds this season, with 16 coming in the top flight.

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February 3, 2022 Greek Footballer Suffers Cardiac Arrest On The Pitch And Dies

Greek Footballer Suffers Cardiac Arrest On The Pitch And Dies

A Greek footballer has died after suffering a cardiac arrest on the pitch during a game where there was no defibrillator or ambulance at the stadium.

The player, Alexandros Lampis, was playing for the Greek third-tier team, Ilioupoli, when the tragedy occurred five minutes into the game.

The 21-year-old collapsed at the First Municipal Stadium during a match on Wednesday February .

The stadium is within a south-eastern suburb of the Greek capital Athens, but the ambulance did not arrive for 20 minutes, The Sun reports, and there was no way to resuscitate the stricken player at the ground.

The incident comes after the world watched in horror only eight months ago when Christian Eriksen collapsed suffering from a sudden cardiac arrest, while playing for Denmark at Euro 2020.

In that incident, Denmark’s team doctor, Morten Boesen, confirmed that the 29-year-old had gone into cardiac arrest on the pitch and was brought back through a combination of CPR and an electric shock from a defibrillator.

Eriksen’s life was saved and he is now set to make a remarkable return to top-flight football with Brentford in the premier league. The Danish midfielder has been allowed to return to professional football after a defibrillator was implanted into his body, which helps to regulate his heart rate.

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